Biorhythm after Glow is the first supplement of its kind in many respects. After Glow is a very beneficial supplement as it focuses on feeding your muscles all of the nutrients required immediately after training, without any compromise. Biorhythm have then concentrated on the window of opportunity we all have for around 90 minutes following an intense training session, and created After Glow specifically to cater for this need. Discover what After Glow contains, is it of use to you and why.
An Overview of Biorhythm after Glow
Key Ingredients of Biorhythm after Glow
After Glow is compact with ingredients which are designed by nature to enhance muscle recovery, muscle growth, replenish glycogen levels and obviously combat DOMS (delayed onset muscle soreness) and catabolism. Biorhythm after Glow contains a whopping 33g of fast release protein, which is absolutely essential immediately after an intense workout. Furthermore, Biorhythm has loaded a staggering 53g of fast release carbohydrates which again are perfect for use directly after training.
To add to this, there is 7.5g of Glutamine in After Glow, 2.5g of BCAAs (branched chain amino acids) as well as the likes of Taurine, Cissus Quadrangularis and Kre-Alkalyn. As you can see, Biorhythm after Glow is a very dense with top quality ingredients which are perfect for use straight after you have torn your muscle fibers to pieces in the gym.
Effects of Biorhythm after Glow
The effects of Biorhythm after Glow are vast, as it contains so many ingredients which effect different aspects of your body. For instance, the 33g of protein will be shuttled straight to the muscle fibers, and absorbed like water in a sponge. This is because straight after training your body is able to synthesize as much as 2-3 times more protein than normal. The effect of the protein is that your muscle fibers are repaired at a much faster rate, which also means you can avoid DOMS.
Furthermore, the process of Hypertrophy is able to occur at a faster rate due to the amount of protein present and the fact that any catabolic effects haven’t been able to set in as of yet. The fast acting carbohydrate content again is a very effective ingredient. Straight after training your muscle glycogen levels are depleted and therefore you are susceptible to catabolism, fatigue as well as looking flat. Therefore by taking on these fast release carbohydrates you are able replenish your glycogen levels in the muscle cell at ‘break neck’ speed, avoid catabolism and promote muscle growth.
The L-Glutamine in After Glow is able to affect the way in which your body is able to recover by supporting and enhancing protein metabolization. Your body relies on L-Glutamine so much; in fact it makes up for about 60% of the amino acid content found in your skeletal muscle tissue. However, following a hardcore workout your L-Glutamine levels will have declined by around 50%. Therefore you are prone to catabolism, unless you can restore your L-Glutamine levels very quickly. Therefore, this is how After Glow affects your L-Glutamine levels which in turn allow you to synthesize more protein, protect your lean muscle tissue and recover at a faster rate. The BCAAs content are also essential in the process of muscle recovery.
BCAAs act as ‘building blocks’ for muscle proteins, therefore it is essential that there are enough present following a grueling workout in order to allow muscle recovery as well as Hypertrophy. L-Taurine is another great ingredient as it acts as a cell volumizer, which hydrates the muscle cell further allowing for an increase in protein synthesis. Finally, Cissus Quadrangularis is an exceptional ingredient as it is able to effect and aid the recovery of your connective tissues, including your ligaments, tendons and bones. Therefore the effects of Biorhythm after Glow are fantastic, as it is able to increase protein synthesis after training, replenish glycogen levels and even aid the recovery of your connective tissues.
Advantages of Using Biorhythm after Glow
There are an awful lot of advantages in using After Glow as your pos-workout remedy. To begin with it is full to the brim with fast release proteins and carbohydrates which essentially lead to rapid muscle recovery, muscle hypertrophy as well as replenishing muscle cell glycogen stores. Furthermore the amino acid content offers further support to muscle recovery, which is the absolute key following an intensive training session. Overall, Biorhythm after Glow ensures that you won’t be affected by catabolism after a workout and you are able to take full advantage of the window of opportunity for muscle growth which proceeds’s every workout.
Usage of Biorhythm after Glow
Due to the specific design of After Glow it is essentially only for use following an intense workout. The time limit can be anywhere between immediately to an hour after your session, although sooner the better. The ingredients wouldn’t be of such benefit through the day due to the high G.I carbohydrate content.
Complimentary Supplements for Biorhythm after Glow
Biorhythm has two supplements in their range which would compliment After Glow really well. These are Biorhythm Kre-Alkalyn and Biorhythm Androbolix. Kre-Alkalyn is a superior creatine supplement which will increase your anaerobic capacity, meaning you have the opportunity to grow due to an increase in strength and intensity. Androbolix is a fantastic natural testosterone booster which is able to elevate your own testosterone levels. This then leads to an increase in anabolism which allows for an increase in muscle growth, strength and fat loss. Combined with After Glow, you have the perfect stack to remain anabolic around the clock, which will see you add lean muscle whilst dropping your body fat levels.
Summarizing Biorhythm after Glow
In conclusion, After Glow is a brilliant recovery supplement which can bring all sorts of advantages to the consumer. When using After Glow you can be sure that your workout is being made to count, each and every time.